Books
Prop a book for tummy time
Lay your baby on their tummy on a firm blanket and stand an open black-and-white board book upright in front of them. Lie down facing them and talk about the page while they work at lifting their head.
- Duration
- 5 min
- Location
- At home
- Category
- Books
- Type
- Activity
Why it matters
Bold black-and-white shapes give your baby an easy target to focus on while they build head and neck strength.
Benefit
Head control & focus
Materials
- Black-and-white board book
- Firm blanket
Safety note
Only do tummy time while your baby is awake, and stay beside them the whole time.
